Discover the power of feeling your emotions again. Life coach Julie Burningham shares how reconnecting through touch, mindfulness, and emotional awareness can bring hope, clarity, and self-growth—especially for women in midlife.

midlife mom, life coach, hope, abundance, self-love, spiritual growth, receiving, mindfulness, gratitude, women empowerment

Don Miguel Ruiz, The Four Agreements, not taking things personally, emotional freedom, midlife life coach, peace, hope, personal growth, emotional intelligence, relationships, self-love, self-care