So much of the time we want to grow. But as we are growing we notice what isn't working, how far we have to go, and life just gets messy. As things shift and change, I have found I need to be extremely kind and patient with myself. What I used to do I know doesn't work, but the habits will still try and come up and things are not pretty. Being in process is messy, but it also means growth and change and new transformation. So I have to remind myself, I am in process. And it's ok that it's uncomfortable. It's ok that it isn't perfect. I have to remember to be kind to myself in it. And that makes all the difference.