Criticism Isn’t Helping you

Lately, I’ve noticed myself being critical of myself and others. And I’ve also noticed how I feel in my body and what it does to the relationships around me. I notice how I feel afraid and use criticism to protect myself. The drama. But it’s all ok. I am learning and growing and playing with fear and breath. And as I breathe and move in my life, I’ve found that criticism doesn’t serve me. It steals joy and creative flow. If I step out of fear and critical thoughts, I can open myself up to possibilities.

Is the stress of critical thoughts keeping you down? What if you could let go of those thoughts. What could you create with that energy you are giving to negativity?

I notice life is more than the drama I create around what should and shouldn’t be happening in life. As I allow, and let go of stress criticism, and overwhelm, I can be more myself. And that feels really good.

What if we could praise ourselves for what is going right and look to appreciate instead? There is beautiful energy, love and abundance with this focus in mind.

Try on “I see you. You are wonderful!” And see how you feel.